1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 7.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 236.6 mg | 10% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 31.5 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 157.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Palacinka s marmeladou is a traditional European dessert hailing from Central and Eastern European cuisines, particularly popular in Slovakia and the Czech Republic. This dish consists of thin, crepe-like pancakes made from a simple batter of flour, milk, eggs, and a pinch of salt. After cooking, the palacinka is spread with fruit marmalade, typically apricot, strawberry, or plum, before being rolled or folded. While palacinka s marmeladou is rich in flavor and offers some vitamins from the fruit preserves, its healthfulness depends on the ingredients used. Whole-grain flour and reduced-sugar marmalade can make it a lighter option. However, it is generally considered a treat, as the refined flour and higher sugar content found in traditional recipes can contribute to increased calorie intake. Perfect as an occasional indulgence, this delightful dish remains a cherished part of European culinary heritage.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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