Ovn stegte kartofler

Ovn stegte kartofler

Dinner

Item Rating: 81/100

1 serving (150 grams) contains 150 calories, 3.0 grams of protein, 3.0 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
238.1
calories
4.8
protein
47.6
carbohydrates
4.8
fat

Nutrition Information

1 cup (238.1g)
Calories
238.1
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 476.2 mg 20%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 4.8 g 17%
Sugars 3.2 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 15.9 mg 1%
Iron 1.6 mg 8%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

75.3%
7.6%
17.1%
Fat: 43 cal (17.1%)
Protein: 19 cal (7.6%)
Carbs: 190 cal (75.3%)

About Ovn stegte kartofler

Ovn Stegte Kartofler, or oven-roasted potatoes, is a popular dish in Danish cuisine known for its simple preparation and hearty appeal. Typically made with peeled or unpeeled potatoes tossed in oil, salt, and optional herbs like rosemary or thyme, the dish is roasted until golden and crisp. Variations may include garlic, onion, or a sprinkle of paprika for added flavor. This comfort food is rich in carbohydrates, providing energy, and can be a good source of dietary fiber when using unpeeled potatoes. However, depending on the amount of oil used, the calorie content can increase significantly. While it lacks protein, pairing it with lean meats or vegetables can create a well-rounded meal. Ovn Stegte Kartofler captures the essence of hygge, Denmark's concept of cozy living, offering nutritious simplicity with room for mindful preparation.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.