1 serving (50 grams) contains 50 calories, 3.6 grams of protein, 0.5 grams of fat, and 7.6 grams of carbohydrates.
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Nutrition Information
Calories |
234.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.1 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 1703.4 mg | 74% | |
| Total Carbohydrates | 36.0 g | 13% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 15.4 g | ||
| protein | 17.0 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 283.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ovean sea palitos de mar
Ovean Sea Palitos De Mar, or imitation crab sticks, are a versatile seafood-inspired product often enjoyed in Mediterranean and global cuisines. Made primarily from white fish like pollock or whiting that's finely minced into surimi, these sticks are flavored to replicate crab meat, with added seasonings, starch, egg whites, and a touch of sugar. Low in fat and calories, they are a convenient protein option, making them a popular choice for salads, sushi rolls, or snacks. While they contain beneficial omega-3 fatty acids and are a source of lean protein, they are processed and may include sodium, artificial flavorings, and additives, which are worth considering for those watching their salt intake or seeking minimally processed foods. Ovean Sea Palitos De Mar deliver seafood flavor without the cost of real crab, combining affordability and culinary versatility.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
