1 serving (150 grams) contains 260 calories, 6.0 grams of protein, 21.0 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
410.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.1 g | 42% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 820.2 mg | 35% | |
| Total Carbohydrates | 22.1 g | 8% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Outback side caesar salad
The Outback Side Caesar Salad is a classic addition to your meal, rooted in the rich tradition of Italian-inspired cuisine. This salad features fresh, crisp romaine lettuce tossed in Outback’s signature creamy Caesar dressing, delivering a savory blend of garlic, Parmesan, and bold spices. Topped with crunchy croutons and finished with grated Parmesan cheese, it strikes the perfect balance between texture and flavor. While the romaine provides a refreshing base rich in vitamins A and K, the dressing and croutons add indulgent elements, higher in calories, fat, and sodium. Ideal as a starter or complement to steak and seafood, this salad is a flavorful option that blends nutritious greens with satisfying richness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
