1 serving (32 grams) contains 190 calories, 8.0 grams of protein, 16.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
1428.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 120.3 g | 154% | |
| Saturated Fat | 18.8 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 45.1 g | 16% | |
| Dietary Fiber | 15.0 g | 53% | |
| Sugars | 15.0 g | ||
| protein | 60.2 g | 120% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 150.4 mg | 11% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 1503.8 mg | 31% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Organic unsalted peanut butter
Organic Unsalted Peanut Butter is a wholesome spread made from organically grown peanuts, free from added sugar, salt, and preservatives. Crafted through a simple grinding process, this peanut butter delivers the pure, natural flavor of roasted peanuts. Originating from culinary traditions that emphasize nutrient-dense, unprocessed foods, it is a staple in health-conscious diets worldwide. Packed with protein, healthy fats, and essential nutrients like vitamin E and magnesium, it supports heart health, energy levels, and muscle repair. As a plant-based source of protein, it’s ideal for vegetarians, vegans, or anyone seeking an alternative to animal-based proteins. However, its caloric density requires mindful portion control, especially for individuals watching their calorie intake. Versatile in both savory and sweet recipes, Organic Unsalted Peanut Butter is perfect for spreading on toast, blending into smoothies, or using as a base for sauces and dips. A pure and nutritious choice for any pantry.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
