1 serving (85 grams) contains 20 calories, 2.0 grams of protein, 0.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
55.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 97.2 mg | 4% | |
| Total Carbohydrates | 8.3 g | 3% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 2.8 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 222.2 mg | 17% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Organic girl greens
Organic Girl Greens offer a vibrant mix of carefully curated organic lettuces, baby spinach, arugula, and other nutrient-packed leafy greens. Known for their freshness and superior quality, these greens are triple-washed and ready to eat, making them a perfect addition to salads, smoothies, wraps, or side dishes. Rooted in clean eating principles, Organic Girl Greens support a variety of cuisines, from Mediterranean to modern Californian. Rich in vitamins A, C, and K, these greens boast antioxidants and fiber, contributing to a healthy immune system, bone strength, and optimal digestion. Low in calories and free from preservatives, they are a guilt-free choice for any meal. However, as raw greens, sensitive individuals may need to wash again or cook them for better digestion. Organic Girl Greens embody the essence of healthy, sustainable eating while enhancing both nutrition and flavor on your plate.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
