1 serving (11 grams) contains 52 calories, 0.4 grams of protein, 2.3 grams of fat, and 8.3 grams of carbohydrates.
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Nutrition Information
Calories |
1130.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50 g | 64% | |
| Saturated Fat | 13.0 g | 65% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 180.4 g | 65% | |
| Dietary Fiber | 6.5 g | 23% | |
| Sugars | 100 g | ||
| protein | 8.7 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 108.7 mg | 8% | |
| Iron | 10.9 mg | 60% | |
| Potassium | 434.8 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oreo chocolate sandwich cookie
Oreo Chocolate Sandwich Cookies are iconic treats originating from American cuisine, beloved worldwide for their distinctive combination of chocolate wafers and a sweet, creamy filling. Each cookie consists of two crisp, cocoa-flavored biscuits paired with a smooth, sugary center, creating a perfect balance of texture and taste. While Oreos are a comforting indulgence, their nutritional profile leans toward treat territory rather than health food. They are a source of carbohydrates and fats, primarily sweetened with sugar, and contain artificial flavorings and palm oil. Although cholesterol-free and modest in calories per serving, Oreos are low in essential nutrients like fiber, protein, and vitamins, making them best enjoyed in moderation as part of a balanced diet. Their vegan-friendly recipe also ensures they cater to broader dietary needs. Whether paired with milk or used in dessert recipes, Oreo cookies remain a classic snack choice for moments of enjoyment.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
