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Orange juice no sugar

Orange juice no sugar

Beverage

Item Rating: 78/100

1 serving (248 grams) contains 112 calories, 1.7 grams of protein, 0.2 grams of fat, and 26.0 grams of carbohydrates.

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106.7
calories
1.6
protein
24.8
carbohydrates
0.2
fat

Nutrition Information

1 cup (236.2g)
Calories
106.7
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1.9 mg 0%
Total Carbohydrates 24.8 g 9%
Dietary Fiber 0.5 g 1%
Sugars 20.0 g
protein 1.6 g 3%
Vitamin D 0 mcg 0%
Calcium 25.7 mg 1%
Iron 0.5 mg 2%
Potassium 472.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

πŸ§‚ Low sodium
πŸ§‚ Low salt

Source of Calories

92.4%
6.0%
1.7%
Fat: 1 cal (1.7%)
Protein: 6 cal (6.0%)
Carbs: 99 cal (92.4%)

About Orange juice no sugar

Orange Juice No Sugar is a refreshing beverage made from freshly squeezed oranges without added sweeteners. Originating from citrus-growing regions worldwide, this juice is a staple in many cuisines, especially those with Mediterranean, Latin American, and American influences. Packed with vitamin C, orange juice supports a healthy immune system, helps combat oxidative stress, and contributes to collagen production. It also contains potassium, essential for maintaining healthy blood pressure and muscle function. Naturally free from fat and cholesterol, it’s a hydrating, nutrient-rich option for any meal or snack. However, it is important to consume in moderation as it contains natural fruit sugars and can contribute to calorie intake when consumed in excess. Opting for varieties with pulp adds some dietary fiber, which aids digestion. Best enjoyed fresh, Orange Juice No Sugar remains one of the simplest ways to reap the health benefits of this vibrant fruit.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.