1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
An Open-Faced Shrimp Sandwich is a Scandinavian classic, particularly popular in Denmark and Sweden. This simple yet elegant dish typically features fresh, cooked shrimp layered on a slice of rye bread, which is often dense and fiber-rich. Common toppings include mayonnaise or a light dressing, sliced cucumber, boiled eggs, dill, and a hint of lemon for brightness. Packed with lean protein from shrimp and nutrients from the vegetables and rye bread, this sandwich can be a well-rounded meal. Shrimp is low in calories and rich in omega-3 fatty acids, supporting heart and brain health. However, the calorie content may increase depending on the quantity of mayonnaise or dressing used, so opting for lighter versions can make it a healthier choice. Perfect for a quick lunch or light dinner, this open-faced sandwich brings fresh flavors and balanced nutrition to your plate.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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