Oolong ice tea

Oolong ice tea

Beverage

Item Rating: 72/100

1 serving (240 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.

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0
calories
0
protein
0
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10.0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 2.0 mg 0%
Iron 0.1 mg 0%
Potassium 30 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

0.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 0 cal (0.0%)

About Oolong ice tea

Oolong Iced Tea is a refreshing beverage originating from East Asia, crafted with partially oxidized oolong tea leaves that blend the richness of black tea and the lightness of green tea. Its distinctive flavor profile offers floral, fruity, and earthy notes. Typically served chilled over ice, this tea can be enjoyed unsweetened or lightly enhanced with natural sweeteners like honey or agave. Rich in antioxidants such as catechins and theaflavins, Oolong Iced Tea supports heart health, boosts metabolism, and promotes mental alertness due to moderate caffeine content. It also contains essential minerals like potassium and magnesium. While the unsweetened version is naturally low-calorie and hydrating, sweetened variants can contribute added sugars. Its origins lie in Chinese and Taiwanese cuisine, making it a culturally vibrant and versatile drink suitable for pairing with a variety of dishes or enjoyed solo as a light, flavorful treat.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.