1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Onigiri avocat sesame
Onigiri Avocat Sesame is a Japanese-inspired rice ball featuring a fusion of traditional and modern flavors. This delightful snack consists of seasoned sushi rice, creamy avocado slices, and a crisp sesame seed coating, offering a satisfying combination of textures and tastes. Often enjoyed as a portable meal or snack, this onigiri stands out as a nutrient-rich option, thanks to the heart-healthy fats of avocado and the protein and minerals found in sesame seeds. Its roots trace back to Japan, where onigiri has been a staple for centuries due to its simplicity and versatility. While it's generally considered a healthy choice, those watching sodium intake should be mindful of the seasonings typically used in the rice. Low in processed ingredients and packed with wholesome goodness, Onigiri Avocat Sesame is a balanced treat perfect for health-conscious eaters who love inventive global cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
