Nutrition Facts for Omelette with cheese
Image of Omelette with cheese

Omelette with cheese

Item Rating: 58/100

One cup of Omelette with cheese is around 238 grams and contains approximately 476 calories, 29 grams of protein, 36 grams of fat, and 4.8 grams of carbohydrates.

Omelette With Cheese is a classic dish that combines fluffy, beaten eggs with rich, melted cheese, creating a savory delight perfect for any meal of the day. Originating from French cuisine, this dish showcases the simplicity and elegance of egg preparation. Packed with protein from the eggs and calcium from the cheese, it's a satisfying choice that can fuel your morning or serve as a comforting dinner. While it's indulgent with its cheesy richness, you can always add fresh veggies or herbs for an extra health boost. Whether enjoyed plain or loaded with extras, Omelette With Cheese is a timeless favorite that never disappoints.

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 35.7143g 0%
Saturated Fat 14.2857g 0%
Polyunsaturated Fat g
Cholesterol 714.2857mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 4.7619g 0%
Dietary Fiber 0g 0%
Total Sugars 2.381g
Protein 28.5714g 0%
Vitamin D 190.4762IU 0%
Calcium 476.1905mg 0%
Iron 3.5714mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.7%
Protein: 25.1%
Carbs: 4.2%
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