1 serving (30 grams) contains 180 calories, 0.0 grams of protein, 20.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
1417.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 157.5 g | 201% | |
| Saturated Fat | 23.6 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 78.7 mg | 3% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.9 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.7 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 78.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Olive oil lemon salad dressing
Olive Oil Lemon Salad Dressing is a simple, vibrant condiment often associated with Mediterranean cuisine. Made primarily with extra virgin olive oil, fresh lemon juice, and a touch of salt and pepper, it delivers a zesty flavor that complements fresh salads, roasted vegetables, or grilled meats. Rich in heart-healthy monounsaturated fats, olive oil provides essential nutrients while aiding in the absorption of fat-soluble vitamins from your meal. Lemon juice adds a burst of vitamin C, supporting immunity and promoting collagen production. This dressing is typically low in calories and free from added sugars or artificial ingredients, making it a wholesome option for those aiming to eat clean. However, moderation is key, as excessive consumption may contribute to an increased calorie intake due to the oil's density. Simple, tangy, and packed with health benefits, Olive Oil Lemon Dressing is an elevated yet nutritious choice for enhancing flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
