Nutrition Facts for Feta and olive oil salad dressing

Feta and Olive Oil Salad Dressing

Image of Feta and Olive Oil Salad Dressing
Nutriscore Rating: 43/100

Transform your everyday salads with the bold, Mediterranean flavors of this Feta and Olive Oil Salad Dressing. Crafted with creamy feta cheese, rich extra virgin olive oil, and a tangy blend of fresh lemon juice and red wine vinegar, this versatile dressing is a perfect balance of savory and zesty. A touch of honey adds subtle sweetness, while garlic and oregano bring depth and an herby aromatic finish. Ready in just 10 minutes, this quick and easy dressing can be blended to your desired consistency and stored for convenient use. Drizzle it over crisp greens, roasted vegetables, or even use it as a vibrant dipping sauceβ€”this dressing is your ticket to effortless, restaurant-quality flavor at home. Perfect for lovers of Greek-inspired cuisine, it’s a must-try staple for your recipe collection!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 100 grams Feta cheese
  • 60 ml Extra virgin olive oil
  • 2 tablespoons Fresh lemon juice
  • 1 tablespoon Red wine vinegar
  • 1 teaspoon Honey
  • 1 clove Garlic
  • 1 teaspoon Dried oregano
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Crumble the feta cheese into smaller pieces and place it into a blender or food processor.

2

Add the extra virgin olive oil, fresh lemon juice, red wine vinegar, and honey to the blender.

3

Peel the garlic clove and add it to the mixture.

4

Sprinkle in the dried oregano, salt, and black pepper.

5

Blend the ingredients together until the mixture is creamy and smooth. If the consistency is too thick, add 1 to 2 tablespoons of water and blend again to reach your desired consistency.

6

Taste the dressing and adjust the seasoning with additional salt, pepper, or lemon juice if needed.

7

Transfer the dressing to a jar or container with a lid and refrigerate for at least 15 minutes before serving to allow the flavors to meld.

8

Shake or stir the dressing before using, and drizzle over your favorite salad or use as a dipping sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
784
cal
14.7g
protein
13.4g
carbs
77.7g
fat

Nutrition Facts

1 serving (247.2g)
Calories
784
% Daily Value*
Total Fat 77.7 g 100%
Saturated Fat 21.3 g 106%
Polyunsaturated Fat 0.6 g
Cholesterol 89 mg 30%
Sodium 1733 mg 75%
Total Carbohydrate 13.4 g 5%
Dietary Fiber 0.6 g 2%
Total Sugars 6.5 g
Protein 14.7 g 29%
Vitamin D 0.4 mcg 2%
Calcium 517 mg 40%
Iron 1.3 mg 7%
Potassium 136 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.6%%
7.2%%
86.2%%
Fat: 699 cal (86.2%%)
Protein: 58 cal (7.2%%)
Carbs: 53 cal (6.6%%)