1 serving (14 grams) contains 119 calories, 0.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
2016.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 237.3 g | 304% | |
| Saturated Fat | 33.9 g | 169% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Olive oil chickpeas
Olive Oil Chickpeas are a simple yet flavorful dish rooted in Mediterranean cuisine, celebrated for its emphasis on wholesome ingredients. The dish typically consists of cooked chickpeas tossed in high-quality olive oil, garlic, fresh herbs like parsley, and a hint of lemon juice for brightness. Chickpeas, a staple legume in Middle Eastern and Mediterranean diets, are rich in plant-based protein, dietary fiber, and several vital nutrients, including iron and folate. Olive oil, particularly extra virgin, brings heart-healthy monounsaturated fats and antioxidants to the table. This combination makes Olive Oil Chickpeas a nutrient-dense option supporting digestion, satiety, and overall cardiovascular health. As a minimally processed dish, it is naturally free from added sugars and preservatives, but the calorie density of olive oil should be moderated for those monitoring fat intake. Perfect as a side dish or light vegetarian entrée, it exemplifies nutritious simplicity.
