1 serving (14 grams) contains 119 calories, 0.0 grams of protein, 13.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
2087.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 236.8 g | 303% | |
| Saturated Fat | 33.3 g | 166% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1.8 mg | 0% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 1.8 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Olive oil and soy sauce
Olive oil and soy sauce are versatile staples in global cuisine. Olive oil, derived from olives, is a cornerstone of Mediterranean diets. Rich in monounsaturated fats and antioxidants like vitamin E, it supports heart health and reduces inflammation. Soy sauce, originating in East Asia, is a fermented condiment made from soybeans and wheat. It provides a savory umami flavor and contains small amounts of protein, vitamins, and minerals. While soy sauce is low in calories, it is high in sodium, so moderation is key for maintaining healthy blood pressure. Together, olive oil and soy sauce create a unique flavor pairing, blending the richness of the Mediterranean with the savory depth of Asian cuisine. This combination can enhance dishes like salads, marinades, and stir-fries, offering a nutritious and flavorful twist when used thoughtfully.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
