Shirataki Noodles with Soy Sauce and Chili Oil
Savor the bold flavors and satisfying bite of *Shirataki Noodles with Soy Sauce and Chili Oil*—a low-carb, keto-friendly dish that's ready in just 15 minutes! This quick and easy recipe transforms humble shirataki noodles into a delightful meal bursting with umami from soy sauce, a fiery kick from chili oil, and the aromatic richness of garlic and sesame oil. Perfect for weeknight dinners or a light lunch, these spicy noodles are topped with fresh green onions, toasted sesame seeds, and a sprinkle of red chili flakes for added texture and heat. With minimal prep time and wholesome ingredients, this dish is a flavorful, guilt-free indulgence that will have you coming back for seconds.
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Recipe Information
Ingredients
- 200 grams shirataki noodles
- 2 tablespoons soy sauce
- 1 tablespoon chili oil
- 1 teaspoon sesame oil
- 2 garlic cloves, minced
- 2 green onions, sliced
- 1 teaspoon sesame seeds
- 0.5 teaspoons red chili flakes
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Rinse the shirataki noodles under cold water for about 2-3 minutes to remove their natural aroma and set aside to drain.
In a medium-sized pan over medium heat, add sesame oil and minced garlic. Sauté the garlic for about 1 minute until it becomes fragrant.
Add the drained shirataki noodles to the pan and stir-fry for about 3-4 minutes to evaporate any excess water from the noodles.
Reduce the heat to low, add soy sauce, chili oil, and half of the sliced green onions. Stir well to ensure the noodles are coated evenly.
Season with salt, black pepper, and red chili flakes. Continue cooking for another 2 minutes to allow the flavors to meld.
Transfer the noodles to serving plates. Garnish with the remaining green onions and sprinkle sesame seeds on top.
Serve immediately while hot and enjoy your spicy shirataki noodle dish!
Nutrition Facts
Calories |
157 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 3.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 823 mg | 36% | |
| Total Carbohydrate | 7.0 g | 3% | |
| Dietary Fiber | 2.9 g | 10% | |
| Total Sugars | 0.6 g | ||
| Protein | 2.3 g | 5% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 43 mg | 3% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 145 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
