1 serving (245 grams) contains 150 calories, 6.0 grams of protein, 8.0 grams of fat, and 13.0 grams of carbohydrates.
Calories |
145.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.8 g | 10% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 19.4 mg | 6% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 12.6 g | 4% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 5.8 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.5 mg | 3% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 194.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Olive Garden's soups are inspired by the comforting flavors of Italian cuisine, crafted with a variety of fresh and wholesome ingredients. Whether it's the rich and creamy Zuppa Toscana with Italian sausage, tender potatoes, and kale, or the hearty Pasta e Fagioli, brimming with beans, vegetables, and ditalini pasta in a savory broth, each soup offers a satisfying blend of textures and tastes. Minestrone, a vegetarian classic, is packed with nutrient-rich vegetables, beans, and pasta in a light tomato-based broth, making it a wholesome choice. While these soups provide essential vitamins and fiber from vegetables and legumes, some may have higher sodium or fat content due to cheese, cream, or sausage. Pair a cup or bowl with a salad for a balanced meal, or enjoy it as a comforting starter that celebrates the essence of Italy.