Nutrition Facts for Olive garden toscana soup

Olive Garden Toscana Soup

Image of Olive Garden Toscana Soup
Nutriscore Rating: 66/100

Warm up your soul with this creamy and hearty Olive Garden Toscana Soup, a delightful homemade take on the restaurant favorite. Featuring savory Italian sausage, tender russet potatoes, and vibrant kale, all simmered in a rich broth infused with garlic, onions, and a splash of heavy cream, this soup is the ultimate comfort food. A sprinkle of optional red pepper flakes adds just the right amount of heat, while the low-sodium chicken broth keeps it perfectly balanced. Ready in just 45 minutes, this one-pot wonder is perfect for busy weeknights or cozy weekend meals. Serve it with crusty bread or a crisp side salad for a restaurant-quality experience at home.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 pound Italian sausage
  • 1 Yellow onion
  • 4 Garlic cloves
  • 4 medium Russet potatoes
  • 6 cups Low-sodium chicken broth
  • 1 cup Heavy cream
  • 4 cups Kale
  • 0.5 teaspoon Crushed red pepper flakes (optional)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat a large pot or Dutch oven over medium heat. Add the olive oil and Italian sausage, breaking it into small pieces with a wooden spoon. Cook for 5-7 minutes, or until the sausage is browned and cooked through. Remove the sausage with a slotted spoon and set aside.

2

In the same pot, add the diced yellow onion and sauté for 4-5 minutes, or until softened. Add the minced garlic and cook for an additional 1 minute until fragrant.

3

Slice the russet potatoes into thin, even slices (about 1/4 inch thick). Add the sliced potatoes to the pot along with the cooked sausage, chicken broth, salt, and black pepper. Bring the mixture to a boil over medium-high heat.

4

Once boiling, reduce the heat to medium-low and simmer for 15-20 minutes, or until the potatoes are tender when pierced with a fork.

5

While the soup is simmering, wash and trim the kale, removing tough stems and tearing the leaves into bite-sized pieces.

6

Stir the heavy cream, kale, and red pepper flakes (if using) into the pot. Simmer for 5 minutes, or until the kale is wilted and tender.

7

Taste the soup and adjust the seasoning with additional salt and pepper if necessary.

8

Serve the Toscana soup hot with crusty bread or a side salad. Enjoy!

Cooking Tip: Take your time with each step for the best results!
3238
cal
119.8g
protein
188.2g
carbs
217.6g
fat

Nutrition Facts

1 serving (3069.6g)
Calories
3238
% Daily Value*
Total Fat 217.6 g 279%
Saturated Fat 91.9 g 460%
Polyunsaturated Fat 24.5 g
Cholesterol 603 mg 201%
Sodium 6490 mg 282%
Total Carbohydrate 188.2 g 68%
Dietary Fiber 19.4 g 69%
Total Sugars 26.2 g
Protein 119.8 g 240%
Vitamin D 4.5 mcg 23%
Calcium 462 mg 36%
Iron 16.4 mg 91%
Potassium 5872 mg 125%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.6%%
15.0%%
61.4%%
Fat: 1958 cal (61.4%%)
Protein: 479 cal (15.0%%)
Carbs: 752 cal (23.6%%)