1 serving (120 grams) contains 154 calories, 0.0 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
308.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Old fashion
The Old Fashioned is a classic cocktail that originated in the United States during the early 19th century. It is considered one of the earliest forms of mixed drink, traditionally made with bourbon or whiskey, sugar, bitters, and an orange peel garnish. While it is not a food item and provides minimal nutritional value, an Old Fashioned primarily contains calories derived from alcohol and a small amount of sugar. Each serving typically contains around 150-200 calories, depending on preparation specifics. This drink is appreciated for its simplicity, rich flavors, and cultural significance in mixology.
Health Benefits
- Rich in antioxidants like polyphenols found in whiskey, which may support heart health when consumed in moderation.
- Contains sugars that can serve as a quick energy source, though intake should be limited.
- Potential stress relief due to the calming effects of alcohol, though excessive consumption negates this benefit.
Dietary Considerations
Selection and Storage
Store whiskey or bourbon in a cool, dark place in a sealed bottle to maintain quality. Bitters and sugar should also be kept in dry, cool conditions for optimal shelf life.
Common Questions About Old fashion Nutrition
Is an Old Fashion high in calories?
An Old Fashion typically contains around 150-200 calories per serving, depending on how it is prepared. The calorie count primarily comes from the sugar cube or simple syrup, along with calories from whiskey, which has about 70 calories per ounce.
Can I have an Old Fashion on a keto diet?
An Old Fashion can be made keto-friendly by substituting the sugar cube or simple syrup with a keto-approved sweetener like erythritol or stevia. Whiskey itself has zero carbs, making it suitable for a keto diet when modified appropriately.
What are the health concerns of drinking an Old Fashion?
While an Old Fashion can be enjoyed in moderation, its sugar content and alcohol may pose health concerns if consumed excessively. Overindulgence may contribute to weight gain, increased blood sugar, and liver strain. It's best consumed occasionally and responsibly.
What is the recommended serving size for an Old Fashion?
A standard serving size for an Old Fashion is about 3-4 ounces, including both the whiskey base and the diluted components such as ice and mixers. It’s typically served in a short tumbler glass with a single large ice cube and garnished with an orange peel and cherry.
How does an Old Fashion compare to other cocktails?
Compared to cocktails like a Mojito or Margarita, an Old Fashion is lower in sugar and simpler in ingredients. It focuses on highlighting the flavor profile of the whiskey, with a subtle sweetness and aromatic garnish, making it a more spirit-focused and less sugary choice.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
