1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 3.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 22.0 g | 8% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 10.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 300 mg | 23% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oatmilk chai
Oatmilk Chai is a creamy, spiced beverage rooted in Indian cuisine, where chai tea enjoys a legacy of aromatic herbs and spices. This version blends brewed black tea with a warming blend of traditional masala spices like cinnamon, cardamom, ginger, and cloves, creating a bold and fragrant flavor profile. Oatmilk, a dairy-free alternative made from whole oats and water, adds a smooth texture while being naturally lactose-free and a source of fiber. It provides beta-glucans, which support heart health and digestion. While Oatmilk Chai is a comforting and nutrient-rich choice, it may contain added sugars depending on the recipe, so checking for unsweetened versions can maintain its healthful benefits. A modern twist on a centuries-old tradition, Oatmilk Chai balances indulgence with nutrition and is perfect for those seeking plant-based options to enjoy the wellness-enhancing qualities of chai spices.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
