1 serving (100 grams) contains 155 calories, 26.0 grams of protein, 4.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
369.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.7 g | 13% | |
| Saturated Fat | 4.3 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 131.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.9 g | 123% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.9 mg | 0% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 881.0 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ny strip no fat
The New York Strip, No Fat, is a lean cut of beef prized for its bold flavor and satisfying texture. Originating from American cuisine, this steak is often associated with premium steakhouse menus and offers a classic taste of high-quality beef. With the fat trimmed away, it becomes a healthier option compared to fattier cuts, providing a great source of protein, iron, and essential B vitamins while being lower in cholesterol and saturated fat. Perfect for grilling or pan-searing, it delivers rich flavor without the added calories from fat, making it a favorite for those seeking a balanced diet. Though lean, it’s important to enjoy this cut in moderation as part of a varied diet, as red meat can contribute to higher cholesterol levels if consumed excessively. Pair it with nutrient-rich sides like greens or sweet potatoes for a wholesome, balanced meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
