Nutrition Facts for No fat brownies

No Fat Brownies

Image of No Fat Brownies
Nutriscore Rating: 67/100

Indulge your chocolate cravings guilt-free with these rich and fudgy No Fat Brownies, a healthier twist on a classic treat! Made with unsweetened applesauce instead of butter or oil, these brownies are delightfully moist and packed with deep cocoa flavor. A hint of brewed coffee (optional) enhances the chocolatey richness, while the addition of egg whites keeps the texture perfectly tender without adding fat. With just 10 minutes of prep and a quick 20-minute bake time, this recipe is as easy as it is delicious. Optional semi-sweet chocolate chips offer bursts of sweetness, making these low-fat brownies irresistible for any dessert lover. Perfect for satisfying sweet tooths without the guilt, they’re a must-try for health-conscious bakers!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
9 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup All-purpose flour
  • 0.5 cup Unsweetened cocoa powder
  • 0.75 cup Granulated sugar
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 0.5 cup Unsweetened applesauce
  • 2 large Egg whites
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Brewed coffee (optional, for enhanced chocolate flavor)
  • 2 tablespoons Semi-sweet chocolate chips (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C). Lightly grease an 8x8-inch baking pan or line it with parchment paper.

2

In a medium mixing bowl, whisk together the all-purpose flour, cocoa powder, granulated sugar, baking powder, and salt until well combined.

3

In a separate large bowl, mix the unsweetened applesauce, egg whites, vanilla extract, and brewed coffee (if using) until smooth.

4

Gradually add the dry ingredients to the wet ingredients, stirring just until combined. Be careful not to overmix.

5

If using, fold in the semi-sweet chocolate chips for extra bursts of chocolate in every bite.

6

Pour the batter into the prepared baking pan, spreading it evenly with a spatula.

7

Bake in the preheated oven for 18–20 minutes, or until a toothpick inserted into the center comes out with a few moist crumbs but no wet batter.

8

Remove the pan from the oven and allow the brownies to cool completely before slicing into 9 squares.

9

Enjoy your rich, no-fat brownies as a satisfying, healthier dessert or snack!

⚑
Cooking Tip: Take your time with each step for the best results!
1476
cal
44.6g
protein
342.5g
carbs
22.5g
fat

Nutrition Facts

1 serving (634.8g)
Calories
1476
% Daily Value*
Total Fat 22.5 g 29%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1154 mg 50%
Total Carbohydrate 342.5 g 125%
Dietary Fiber 48.6 g 174%
Total Sugars 171.9 g
Protein 44.6 g 89%
Vitamin D 0.0 mcg 0%
Calcium 181 mg 14%
Iron 25.5 mg 142%
Potassium 2205 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

78.2%%
10.2%%
11.6%%
Fat: 202 cal (11.6%%)
Protein: 178 cal (10.2%%)
Carbs: 1370 cal (78.2%%)