1 serving (250 grams) contains 400 calories, 6.0 grams of protein, 18.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.4 mg | 3% | |
| Sodium | 94.3 mg | 4% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 37.7 g | ||
| protein | 5.7 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nutella smoothie
The Nutella Smoothie is a delectable blend of creamy hazelnut spread, milk, frozen banana, and a touch of cocoa powder for an indulgent treat. Rooted in Italian cuisine, Nutella adds rich, nutty sweetness that pairs perfectly with the natural creaminess of bananas. While it offers a comforting and satisfying flavor, this smoothie is higher in sugar and calories due to Nutella’s sweetened composition. However, the inclusion of banana provides some fiber and potassium, supporting energy levels and heart health. Depending on preparation, it can be crafted with milk alternatives for a dairy-free option or enhanced with protein powder for post-workout recovery. It’s a delightful choice for occasional indulgence, but moderation is key for those mindful of sugar intake.
