1 serving (150 grams) contains 450 calories, 6.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 315.5 mg | 13% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 47.3 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nutella pizza
Nutella pizza is a dessert pizza typically consisting of a pizza dough base topped with Nutella, a popular hazelnut-chocolate spread. Originating from Italian cuisine, this modern twist on traditional pizza has gained widespread popularity in various countries, often garnished with fruits, nuts, or powdered sugar. Its nutritional profile is characterized by a high carbohydrate and fat content due to the combination of pizza dough and Nutella, along with moderate sugar and protein levels. One serving may also provide energy from simple and complex carbohydrates but should be consumed in moderation due to its high-calorie nature and added sugars.
Health Benefits
- Contains hazelnuts, which are a source of heart-healthy monounsaturated fats that support cardiovascular health.
- Provides iron from cocoa in Nutella, which is important for oxygen transport in the body.
- Offers energy from carbohydrates in the dough and spread, making it a quick energy source for activities.
Dietary Considerations
Selection and Storage
Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat briefly in a low-temperature oven to maintain texture and flavor.
Common Questions About Nutella pizza Nutrition
How many calories and how much protein does Nutella pizza have?
A slice of Nutella pizza typically contains 200-300 calories depending on the size and preparation. Protein content is relatively low, ranging from 3-5 grams per slice, as it is primarily a carbohydrate- and fat-rich treat with minimal protein sources.
Can Nutella pizza be eaten on a keto or low-carb diet?
Nutella pizza is not suitable for keto or low-carb diets due to its high carbohydrate content, largely from the pizza dough and Nutella spread. A single slice can have upwards of 30-50 grams of carbs, making it incompatible with these diets.
Are there any health concerns with eating Nutella pizza?
Nutella pizza is high in sugar and saturated fats, which may contribute to increased calorie intake and potential weight gain if eaten excessively. It should be considered an occasional treat rather than a regular part of a balanced diet to avoid health risks like high blood sugar or cholesterol levels.
What is a recommended portion size for Nutella pizza?
A recommended portion size is one small slice, which typically ranges from 1/8th to 1/6th of a whole pizza, depending on its size. This allows you to enjoy the treat while staying mindful of its high calorie and sugar content.
How does Nutella pizza compare to traditional dessert pizzas?
Nutella pizza is similar to other dessert pizzas in that it features a sweet topping on a traditional pizza base. However, compared to options like fruit-topped or cream cheese-based dessert pizzas, Nutella pizza is significantly higher in sugar and fats due to the chocolate-hazelnut spread, making it a heavier and more indulgent option.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
