1 serving (240 grams) contains 130 calories, 7.9 grams of protein, 4.3 grams of fat, and 15.1 grams of carbohydrates.
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Nutrition Information
Calories |
129.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.3 g | 5% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 122.4 mg | 5% | |
| Total Carbohydrates | 15.1 g | 5% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 10.3 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60 mg | 4% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 283.2 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nut soya milk
Nut soya milk is a plant-based beverage made from a blend of nutrient-rich nuts and soybeans. Its origins can be traced to East Asian cuisine, where soy milk has been a staple for centuries, and its nutty twist enhances flavor and nutrition. Typically unsweetened, it boasts a creamy texture and a mild taste, making it suitable for drinking and cooking across diverse cuisines. Packed with high-quality plant proteins, healthy fats, and essential vitamins like Vitamin E and B, it also provides minerals such as calcium and magnesium for bone health. Nut soya milk is free from cholesterol and lactose, catering to vegans and individuals with lactose intolerance. However, flavored or sweetened versions may contain added sugars, which lower their overall health benefits. Always check labels to identify options with minimal additives for maximum nutritional value in this versatile, heart-friendly alternative to dairy milk.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
