Nougat cookie

Nougat cookie

Dessert

Item Rating: 38/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.

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1200
calories
16.0
protein
160.0
carbohydrates
56.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 56.0 g 71%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 640.0 mg 27%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 8.0 g 28%
Sugars 96 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

53.0%
5.3%
41.7%
Fat: 504 cal (41.7%)
Protein: 64 cal (5.3%)
Carbs: 640 cal (53.0%)

About Nougat cookie

Nougat cookies are a delectable treat inspired by the nutty, chewy sweetness of traditional nougat, a confection with Mediterranean and Middle Eastern origins. These cookies typically combine a buttery cookie base with chopped nuts like almonds, hazelnuts, or pistachios, and bits of nougat or marshmallow, delivering a delightful mix of textures. Some variations also include dried fruits or chocolate for added richness. While nougat cookies are a calorie-dense indulgence due to their sugar, butter, and nut content, they do offer small amounts of protein and healthy fats from the nuts. However, they are best enjoyed in moderation, as their high sugar content can outweigh the nutritional benefits. Perfectly balanced between crunch and chewiness, nougat cookies are a tempting option for special occasions or as a treat to satisfy a sweet tooth.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.