Nomadic yogurt

Nomadic yogurt

Dairy

Item Rating: 66/100

1 serving (150 grams) contains 150 calories, 6.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.

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236.6
calories
9.5
protein
31.5
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.6g)
Calories
236.6
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 110.4 mg 4%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 0 g 0%
Sugars 23.7 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 315.5 mg 24%
Iron 0.2 mg 1%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

53.6%
16.2%
30.2%
Fat: 71 cal (30.2%)
Protein: 38 cal (16.2%)
Carbs: 126 cal (53.6%)

About Nomadic yogurt

Nomadic Yogurt is a creamy, portable dairy snack inspired by traditional recipes from Eastern European and Central Asian cultures. Made with high-quality milk and live active cultures, it delivers a rich source of probiotics that support gut health and digestion. Its tangy, satisfying flavor is complemented by natural sweeteners or wholesome fruit purees, avoiding artificial additives. Nomadic Yogurt is an excellent source of protein, calcium, and essential vitamins like B12, making it a nutritious choice for on-the-go energy or meal accompaniment. While it typically contains natural sugars from milk and fruit, it’s recommended to check the label for added sugar levels. Perfect for busy mornings or post-workout snacks, Nomadic Yogurt is a fusion of authentic taste and modern convenience, offering a healthy, nutrient-packed option for diverse lifestyles.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.