1 serving (200 grams) contains 500 calories, 46.0 grams of protein, 36.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
591.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.6 g | 54% | |
| Saturated Fat | 16.6 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 177.5 mg | 59% | |
| Sodium | 142.0 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 54.4 g | 108% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 781.1 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About New york strip loin
The New York Strip Loin, a popular cut of beef, originates from the short loin section of the cow, prized in American and global cuisines for its perfect balance of tenderness and bold flavor. This cut is rich in protein, essential for muscle repair and growth, and offers important nutrients like iron, zinc, and B vitamins, which support energy production and immune health. However, it is a high-fat cut, particularly in saturated fats, so portion control and preparation methods like grilling or broiling are recommended to keep it heart-healthy. Often featured in classic steakhouse dishes, its robust flavor and firm texture make it a favorite choice for both casual and fine dining. Pairing it with vegetables and whole grains can complement its nutritional profile, creating a balanced meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
