Nestle low fat milk

Nestle low fat milk

Dairy

Item Rating: 71/100

1 serving (240 grams) contains 102 calories, 8.0 grams of protein, 2.5 grams of fat, and 12.0 grams of carbohydrates.

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102
calories
8.0
protein
12
carbohydrates
2.5
fat

Nutrition Information

1 cup (240g)
Calories
102
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 10.0 mg 3%
Sodium 107.0 mg 4%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g 0%
Sugars 12 g
protein 8.0 g 16%
Vitamin D 120 mcg 600%
Calcium 300 mg 23%
Iron 0 mg 0%
Potassium 366 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

46.8%
31.2%
22.0%
Fat: 22 cal (22.0%)
Protein: 32 cal (31.2%)
Carbs: 48 cal (46.8%)

About Nestle low fat milk

Nestlé Low Fat Milk is a versatile dairy drink made from fresh and wholesome cow’s milk, offering a lighter option with reduced fat content. Originating from Nestlé’s renowned expertise in nutrition, this milk retains essential nutrients, including calcium, protein, and vitamin D, while cutting down on fat for those aiming to manage their calorie intake. Perfect for various cuisines and recipes, it complements everything from smoothies and cereals to baked goods and savory dishes. With natural goodness in every glass, Nestlé Low Fat Milk supports bone health and muscle function due to its calcium and protein levels. However, individuals monitoring sugar consumption should note its lactose content. Whether enjoyed on its own or as an ingredient, Nestlé Low Fat Milk is a balanced choice for those seeking a healthier alternative to whole milk without sacrificing nourishment or taste.