Fairlife ultrafiltered milk

Fairlife ultrafiltered milk

Dairy

Item Rating: 71/100

1 serving (240 grams) contains 150 calories, 13.0 grams of protein, 8.0 grams of fat, and 6.0 grams of carbohydrates.

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150
calories
13.0
protein
6
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
150
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0 g
Cholesterol 30 mg 10%
Sodium 125.0 mg 5%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g 0%
Sugars 6 g
protein 13.0 g 26%
Vitamin D 100.0 mcg 500%
Calcium 380.0 mg 29%
Iron 0 mg 0%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

16.2%
35.1%
48.6%
Fat: 72 cal (48.6%)
Protein: 52 cal (35.1%)
Carbs: 24 cal (16.2%)

About Fairlife ultrafiltered milk

Fairlife Ultrafiltered Milk is a premium dairy product crafted in the United States using advanced filtration techniques. This process removes lactose and concentrates essential nutrients like protein and calcium, resulting in milk that’s smoother and creamier than traditional varieties. Fairlife is ideal for those seeking a nutrient-rich option without lactose, making it suitable for lactose-intolerant individuals. It contains 50% more protein, 30% more calcium, and less sugar compared to conventional milk, aligning with health-conscious lifestyles. Available in various fat levels, Fairlife accommodates diverse dietary preferences. While praised for its nutritional enhancements, it’s important to note that it is a processed dairy product. Pairing Fairlife with whole foods or integrating it into recipes like smoothies and soups adds versatility to balanced eating. Whether for breakfast or post-exercise recovery, this milk offers a modern take on traditional dairy.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.