1 serving (30 grams) contains 156 calories, 1.8 grams of protein, 8.4 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
1248 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 67.2 g | 86% | |
| Saturated Fat | 36 g | 180% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 12 mg | 4% | |
| Sodium | 360 mg | 15% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 84 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 360 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Neapolitaner
Neapolitaner, commonly known as Neapolitan wafers, are a sweet treat originating from Italy, particularly inspired by the culinary traditions of Naples. These layered wafers consist of thin, crispy sheets sandwiching a creamy filling, typically made from hazelnut, chocolate, or vanilla. They are beloved for their light texture and rich flavor. While Neapolitan wafers provide a quick source of energy due to their carbohydrate content, they are high in sugar and may contain saturated fats, depending on the recipe. They are not typically nutrient-dense but can be enjoyed in moderation as part of a balanced diet. Some varieties may include natural ingredients such as real hazelnuts or cocoa, offering a small amount of fiber and antioxidants. A classic indulgence in European cuisine, Neapolitaner pairs well with coffee or tea, making them a popular choice for snacks or desserts.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
