1 serving (42 grams) contains 190 calories, 3.0 grams of protein, 7.0 grams of fat, and 29.0 grams of carbohydrates.
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Nutrition Information
Calories |
1073.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.5 g | 50% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 791.0 mg | 34% | |
| Total Carbohydrates | 163.8 g | 59% | |
| Dietary Fiber | 11.3 g | 40% | |
| Sugars | 62.1 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 56.5 mg | 4% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 678.0 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nature valley oats n honey bar
Packed with whole grain oats and a touch of honey, Nature Valley Oats 'n Honey Bars deliver a satisfying crunch with every bite. Inspired by simple ingredients and classic flavors, this snack draws on the wholesome essence of granola, a staple in American cuisine. Each bar combines hearty, natural oats with the sweetness of honey, making it a portable option for energy on the go. High in whole grains, it offers fiber and essential nutrients, supporting sustained energy, and contains no artificial flavors or colors. However, the bars do include added sugars and moderate amounts of sodium, which are considerations for those monitoring their intake. Balancing taste and nutrition, Nature Valley Oats 'n Honey Bars are a convenient choice for outdoor adventures, busy mornings, or post-workout snacks.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
