1 serving (60 grams) contains 230 calories, 10.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
920.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.0 g | 35% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 60 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Natural valley granola protein
Natural Valley Granola Protein is a hearty snack crafted to fuel your day with a blend of wholesome ingredients and satisfying taste. Made with rolled oats, roasted peanuts, almonds, and sunflower seeds, this granola offers a crunchy texture and a rich, nutty flavor. Sweetened lightly with honey and brown sugar, it delivers a balanced sweetness without being overpowering. Packed with 10 grams of protein per serving, this granola supports muscle recovery and sustained energy, making it a great choice for active lifestyles. Originating from American cuisine, this granola embodies the simplicity and natural approach often associated with wholesome snacks. It’s free of artificial colors and flavors, but contains added sugars, which might be a consideration for those monitoring sugar intake. Pair it with yogurt, milk, or enjoy it on its own for a convenient, nutrient-packed option that satisfies hunger and keeps you energized throughout the day.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
