Nasi goreng vegetarian with egg

Nasi goreng vegetarian with egg

Lunch

Item Rating: 68/100

1 serving (250 grams) contains 400 calories, 10.0 grams of protein, 12.0 grams of fat, and 60.0 grams of carbohydrates.

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384
calories
9.6
protein
57.6
carbohydrates
11.5
fat

Nutrition Information

1 cup (240g)
Calories
384
% Daily Value*
Total Fat 11.5 g 14%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0 g
Cholesterol 96 mg 32%
Sodium 768 mg 33%
Total Carbohydrates 57.6 g 20%
Dietary Fiber 3.8 g 13%
Sugars 4.8 g
protein 9.6 g 19%
Vitamin D 38.4 mcg 192%
Calcium 48 mg 3%
Iron 1.9 mg 10%
Potassium 288 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

61.9%
10.3%
27.8%
Fat: 103 cal (27.8%)
Protein: 38 cal (10.3%)
Carbs: 230 cal (61.9%)

About Nasi goreng vegetarian with egg

Nasi Goreng Vegetarian with Egg is a flavorful Indonesian fried rice dish that caters to plant-based diets without compromising on taste. This dish features fluffy rice stir-fried with an aromatic blend of garlic, shallots, and soy sauce, offering a perfect balance of savory and slightly sweet flavors. Fresh vegetables like carrots, peas, and green onions provide vital nutrients and vibrant colors, while a perfectly cooked egg tops it off for added protein. Originating from Indonesia, Nasi Goreng is a staple in Southeast Asian cuisine, celebrated for its versatility and bold flavors. This vegetarian version is rich in fiber, vitamins, and minerals from the mixed vegetables, while the egg provides essential amino acids. Although slightly higher in sodium due to seasoning, it’s a wholesome dish that satisfies while supporting balanced nutrition. Ideal for those seeking a hearty, nutrient-packed meal with a global flair.