1 serving (250 grams) contains 400 calories, 10.0 grams of protein, 12.0 grams of fat, and 60.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
384 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.5 g | 14% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 96 mg | 32% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 57.6 g | 20% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.8 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 38.4 mcg | 192% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nasi goreng vegetarian with egg
Nasi Goreng Vegetarian with Egg is a flavorful Indonesian fried rice dish that caters to plant-based diets without compromising on taste. This dish features fluffy rice stir-fried with an aromatic blend of garlic, shallots, and soy sauce, offering a perfect balance of savory and slightly sweet flavors. Fresh vegetables like carrots, peas, and green onions provide vital nutrients and vibrant colors, while a perfectly cooked egg tops it off for added protein. Originating from Indonesia, Nasi Goreng is a staple in Southeast Asian cuisine, celebrated for its versatility and bold flavors. This vegetarian version is rich in fiber, vitamins, and minerals from the mixed vegetables, while the egg provides essential amino acids. Although slightly higher in sodium due to seasoning, it’s a wholesome dish that satisfies while supporting balanced nutrition. Ideal for those seeking a hearty, nutrient-packed meal with a global flair.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
