1 serving (250 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nasi goreng daging
Nasi Goreng Daging is a flavorful Indonesian fried rice dish featuring tender pieces of beef, fragrant jasmine rice, and a medley of spices like garlic, shallots, and kecap manis (sweet soy sauce). Often garnished with a fried egg, fresh cucumber slices, and crispy fried shallots, it delivers a perfect balance of savory, sweet, and umami flavors. High in protein from the beef and egg, it provides energy and essential nutrients. The inclusion of vegetables adds some fiber and vitamins, though the dish can be high in sodium and calories due to the seasoning and oil used during cooking. Moderation and pairing it with additional vegetables or a lighter side can make it a more balanced meal. A beloved staple in Indonesian cuisine, Nasi Goreng Daging is a comforting dish celebrated for its rich taste and cultural heritage.
