1 serving (200 grams) contains 692 calories, 30.0 grams of protein, 36.0 grams of fat, and 68.0 grams of carbohydrates.
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Nutrition Information
Calories |
814.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.4 g | 54% | |
| Saturated Fat | 16.5 g | 82% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 1920 mg | 83% | |
| Total Carbohydrates | 80 g | 29% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.7 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 423.5 mg | 32% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nachos with ground beef and pico de gallo
Nachos with ground beef and pico de gallo are a flavorful Tex-Mex dish that combines crispy tortilla chips, seasoned ground beef, melted cheese, and zesty fresh toppings. The ground beef is spiced with a blend of chili, cumin, and garlic, while the pico de gallo—a mix of diced tomatoes, onions, cilantro, jalapeños, and lime juice—adds a refreshing contrast. Originating from northern Mexico and popularized in the U.S., this dish is a crowd favorite for its bold flavors and hearty texture. While nachos are rich in protein from the beef and fresh nutrients from the pico de gallo, it’s worth noting that the dish can be high in calories, saturated fat, and sodium due to the cheese and chips. For a healthier option, consider using baked tortilla chips, lean beef, or swapping half the cheese with extra pico de gallo and other fresh vegetables.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
