Nacho cheese chips

Nacho cheese chips

Snack

Item Rating: 55/100

1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 7.0 grams of fat, and 18.0 grams of carbohydrates.

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560
calories
8
protein
72
carbohydrates
28
fat

Nutrition Information

1 cup (112g)
Calories
560
% Daily Value*
Total Fat 28 g 35%
Saturated Fat 4 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 840 mg 36%
Total Carbohydrates 72 g 26%
Dietary Fiber 4 g 14%
Sugars 4 g
protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 80 mg 6%
Iron 1.2 mg 6%
Potassium 200 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

50.3%
5.6%
44.1%
Fat: 252 cal (44.1%)
Protein: 32 cal (5.6%)
Carbs: 288 cal (50.3%)

About Nacho cheese chips

Nacho Cheese Chips are a crunchy, savory snack inspired by Tex-Mex cuisine. These triangular corn tortilla chips are coated in a bold, cheesy seasoning that blends tangy cheddar cheese, paprika, and a hint of garlic for a flavor-packed experience. Common ingredients include ground corn, vegetable oils, and a variety of spices and artificial flavors. While they are a convenient and satisfying treat, they are typically high in sodium, saturated fats, and calories, making portion control essential for mindful snacking. On the positive side, they provide some carbohydrates for quick energy and may offer small amounts of calcium and iron from the cheese powder. Perfect for dipping or enjoying on their own, Nacho Cheese Chips are a beloved indulgence, best enjoyed in moderation as part of a balanced diet.