1 serving (30 grams) contains 160 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
1259.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 78.7 g | 100% | |
| Saturated Fat | 39.4 g | 197% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 393.7 mg | 17% | |
| Total Carbohydrates | 118.1 g | 42% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 78.7 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nabati wafer
Nabati Wafer is a light, crispy, layered snack originating from Indonesian cuisine, renowned for its delicate texture and satisfying sweetness. Each wafer is crafted from thin, airy layers, filled with creamy flavors such as chocolate, vanilla, or cheese, depending on the variety. The primary ingredients include wheat flour, sugar, vegetable oil, and flavoring agents, making it a convenient, indulgent treat. While Nabati Wafers are loved for their crunch and taste, they are relatively high in sugar and calories, which may be a consideration for those monitoring their intake. They do not typically contain artificial preservatives, offering a fresher snack option, but they lack significant nutritional content like fiber, protein, or vitamins. Nabati Wafers are best enjoyed in moderation, adding a moment of sweetness to your day without compromising a balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
