1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1181.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.1 g | 70% | |
| Saturated Fat | 31.5 g | 157% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 472.4 mg | 20% | |
| Total Carbohydrates | 157.5 g | 57% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 94.5 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Caramel wafer bar
The Caramel Wafer Bar is a beloved treat with origins in Scottish cuisine, celebrated for its layers of crisp wafer and creamy caramel enrobed in smooth milk chocolate. This indulgent snack combines the sweetness of caramel with the satisfying crunch of wafer, creating a balance of textures and flavors that has made it a favorite worldwide. While this confection is a source of quick energy, thanks to its carbohydrate content, it is also high in sugars and saturated fats, making it a treat best enjoyed in moderation. Containing wheat, dairy, and soy, it’s important for those with allergies to be mindful. Though not a significant source of vitamins or nutrients, the Caramel Wafer Bar offers a delightful moment of indulgence, perfect for a snack or dessert when cravings call for something sweet and comforting. Enjoy responsibly as part of a balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
