1 serving (15 grams) contains 10 calories, 0.4 grams of protein, 0.7 grams of fat, and 0.9 grams of carbohydrates.
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Nutrition Information
Calories |
155.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.4 g | 13% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2830.2 mg | 123% | |
| Total Carbohydrates | 14.9 g | 5% | |
| Dietary Fiber | 7.8 g | 27% | |
| Sugars | 2.1 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 325.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mustar de tecuci
Mustar de Tecuci is a traditional Romanian mustard known for its creamy texture and bold, tangy flavor. Originating from Tecuci, Romania, this condiment is often used to enhance meats, sausages, sandwiches, and salads. Its ingredients typically include mustard seeds, vinegar, water, salt, sugar, and sometimes turmeric or other spices for added depth. Mustar de Tecuci is low in fat and calories, making it a light addition to meals. It also contains natural antioxidants found in mustard seeds, which may offer anti-inflammatory benefits. However, its sugar content should be consumed in moderation, particularly by those monitoring their daily sugar intake. As part of Romanian cuisine, it reflects the region's love for robust flavors, adding a distinctive zesty kick to dishes while remaining a versatile condiment for global palates.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
