1 serving (150 grams) contains 225 calories, 4.5 grams of protein, 18.0 grams of fat, and 7.5 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 23.8 mcg | 119% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mushrooms with butter and garlic
Mushrooms with Butter and Garlic is a simple yet flavorful dish that combines earthy mushrooms with rich butter and aromatic garlic. This recipe commonly appears in Western and European cuisines, often as a side dish or topping for steaks, pasta, or toast. Typically made with fresh button, cremini, or portobello mushrooms, it's sautéed to perfection in butter, garlic, and occasionally herbs like parsley or thyme. While the mushrooms are a low-calorie food packed with vitamins, minerals, and antioxidants like selenium and potassium, the addition of butter increases the fat content, making moderation key for those monitoring calories or saturated fat intake. Garlic adds a boost of immunity-supporting compounds and robust flavor without significantly increasing calories. Overall, Mushrooms with Butter and Garlic is a versatile dish that balances nutrient-rich ingredients with indulgent flavors, appealing to both food lovers and mindful eaters alike.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
