1 serving (100 grams) contains 265 calories, 9.0 grams of protein, 4.2 grams of fat, and 49.0 grams of carbohydrates.
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Nutrition Information
Calories |
662.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.5 g | 13% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1225 mg | 53% | |
| Total Carbohydrates | 122.5 g | 44% | |
| Dietary Fiber | 12.5 g | 44% | |
| Sugars | 15 g | ||
| protein | 22.5 g | 45% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 250 mg | 19% | |
| Iron | 9 mg | 50% | |
| Potassium | 575 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Multigrain bread grill
Multigrain Bread Grill is a wholesome and flavorful dish that combines the nutrition of multigrain bread with your choice of grilled fillings. The multigrain bread is crafted from a blend of wheat, oats, rye, and seeds, offering a rich texture and delivering essential nutrients like fiber, protein, and healthy fats. This versatile item is a fusion of modern health-conscious cuisine and comfort food, making it adaptable to various tastes and dietary choices. Typically served with grilled vegetables, lean proteins, or plant-based spreads, it provides balanced energy without heavy processed ingredients. Its high fiber content aids digestion, and the variety of grains contributes to heart health and sustained fullness. However, depending on toppings or spreads, it can become calorie-dense, so moderation is key for maintaining a well-rounded meal. Perfect for breakfast, lunch, or a snack, the Multigrain Bread Grill is a satisfying option for health-focused food enthusiasts.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
