Multicolor spaghetti

Multicolor spaghetti

Grain

Item Rating: 81/100

1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 2.0 grams of fat, and 70.0 grams of carbohydrates.

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411.8
calories
14.1
protein
82.4
carbohydrates
2.4
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.8 mg 0%
Total Carbohydrates 82.4 g 29%
Dietary Fiber 7.1 g 25%
Sugars 4.7 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 2.4 mg 13%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

80.9%
13.8%
5.3%
Fat: 21 cal (5.3%)
Protein: 56 cal (13.8%)
Carbs: 329 cal (80.9%)

About Multicolor spaghetti

Multicolor Spaghetti is a vibrant twist on traditional pasta, combining an assortment of colorful noodles made from natural vegetable extracts, such as spinach, beetroot, tomato, and carrot. Originating from innovative Italian cuisine, this dish offers both taste and visual appeal, perfect for those seeking a playful way to incorporate more vegetables into their meals. Rich in fiber, antioxidants, and essential vitamins, the vegetable-based noodles contribute to various health benefits, including improved digestion and immune support. Pair it with light olive oil-based sauces or fresh tomato marinara for a heart-healthy option. However, some versions of Multicolor Spaghetti include refined grains or additional food coloring, which might reduce health benefits. As always, ingredients matter—choosing whole-grain or vegetable-infused varieties ensures lower calorie content and higher nutritional value, making it a versatile choice for balanced diets.