1 serving (125 grams) contains 300 calories, 3.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
566.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.6 g | 28% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 377.4 mg | 16% | |
| Total Carbohydrates | 84.9 g | 30% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 47.2 g | ||
| protein | 5.7 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 56.6 mg | 4% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mulberry Rhubarb Pie is a vibrant dessert that combines the tangy sharpness of rhubarb with the sweet, juicy flavor of ripe mulberries, encased in a flaky, buttery pie crust. This dish originates from traditional Western baking, often celebrated in regions where rhubarb and mulberries grow abundantly during the summer months. The filling typically includes fruit, sugar, and a thickening agent like flour or cornstarch to create a jam-like consistency. While rich in vitamins such as Vitamin C and antioxidants from the mulberries, and dietary fiber from the rhubarb, the pie's indulgent crust and added sugar make it a treat best enjoyed in moderation. For a healthier twist, some recipes substitute refined sugar with honey or a natural sweetener and incorporate whole-grain flour into the crust. This pie is a delicious balance of tart and sweet, ideal for showcasing seasonal produce in a comforting, homemade dessert.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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