1 serving (50 grams) contains 200 calories, 3.0 grams of protein, 8.0 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
947.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.9 g | 48% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.8 mg | 31% | |
| Sodium | 710.9 mg | 30% | |
| Total Carbohydrates | 132.7 g | 48% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 71.1 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Muffin bites
Muffin Bites are a delightfully portable version of traditional muffins, offering a convenient snack-sized treat. These soft, bite-sized morsels come in a variety of flavors, including classic blueberry, rich chocolate chip, or wholesome banana nut. Typically rooted in American bakery cuisine, Muffin Bites are made with flour, eggs, sugar, butter, and natural flavorings like fruits or spices. Their compact size makes portion control easier, and many variations incorporate nutrient-dense ingredients like whole grains, nuts, or seeds to boost fiber and healthy fats. However, Muffin Bites can also be high in sugar and refined carbs depending on the recipe, which may make them less suitable for frequent indulgence. Whether enjoyed as a mid-morning snack or a satisfying dessert, Muffin Bites offer a delicious balance of flavor and texture that can fit into many lifestyles when consumed mindfully.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
