1 serving (200 grams) contains 250 calories, 4.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 3.5 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mrs. Marshall's Potato Salad is a classic take on this beloved side dish, embodying the comforting flavors of American cuisine. Its base features tender boiled potatoes, combined with hard-boiled eggs, crisp celery, and tangy pickles for added texture and flavor. The creamy dressing is a blend of mayonnaise and mustard, seasoned with salt, pepper, and a pinch of paprika for a hint of spice. This dish is rich in carbohydrates from the potatoes, making it a satisfying and energy-boosting option. The eggs provide quality protein, while celery and pickles contribute vitamins and dietary fiber. However, the mayonnaise-based dressing adds a high-fat content, making portion control important for those watching calorie intake. Perfect for summer gatherings or picnics, Mrs. Marshall's Potato Salad delivers a hearty and delicious taste of tradition with a mix of indulgent and nutritious components.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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