1 serving (50 grams) contains 156 calories, 6.2 grams of protein, 14.2 grams of fat, and 1.2 grams of carbohydrates.
Calories |
735.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 67.4 g | 86% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 165.6 mg | 55% | |
| Sodium | 2839.1 mg | 123% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 29.6 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mortadella Aceitunas is a flavorful deli-style meat originating from Italian cuisine, specifically Bologna. This variation of the traditional mortadella includes green or black olives embedded within the finely ground pork mixture, offering a savory and tangy twist. It is made with high-quality pork, cubes of fat for a rich texture, and seasoned with spices like garlic, pepper, and nutmeg. While mortadella provides a good source of protein, it is also high in fat and sodium, making moderation key for a balanced diet. The olives contribute some antioxidants and healthy fats, enhancing its nutritional profile slightly. Mortadella Aceitunas is often enjoyed thinly sliced in sandwiches, antipasto platters, or as a standalone snack. Though delicious and versatile, its processed nature and salt content may not be suitable for those seeking heart-healthy or low-sodium options.