1 serving (30 grams) contains 140 calories, 2.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1120.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 80.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Morrisons the best fruit and oat cookies
Morrisons The Best Fruit and Oat Cookies are a delightful blend of wholesome ingredients and indulgent flavor, perfect for a satisfying snack or treat. Crafted with a base of crunchy oats and packed with bursts of dried fruits like raisins and cranberries, these cookies are inspired by traditional British baking. The oats provide a natural source of fiber, making them a great choice for sustained energy. While the cookies contain a touch of butter and sugar for richness, moderation is key, as these contribute to their calorie and fat content. They pair beautifully with a cup of tea or coffee and can offer a more wholesome alternative to sugary sweets. Whether you’re looking for a snack to fuel your day or a treat to savor, these cookies combine the goodness of oats and fruits with irresistible flavor—a little indulgence you can feel good about.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
