1 serving (200 grams) contains 250 calories, 6.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 17.6 mg | 5% | |
| Sodium | 117.6 mg | 5% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 23.5 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About More milchreis
More Milchreis is a creamy, comforting rice pudding inspired by popular German cuisine, often enjoyed as a dessert or snack. This dish is made from short-grain rice cooked slowly in milk, sweetened with sugar, and infused with subtle flavors like vanilla or cinnamon. Topped with fruits like berries or a sprinkle of ground cinnamon, it offers a satisfying balance of sweetness and texture. Nutritionally, More Milchreis provides carbohydrates for energy and calcium from the milk to support bone health. While it's a source of comfort food indulgence, it can contain added sugars and should be consumed in moderation as part of a balanced diet. For a lighter version, low-fat milk or sugar substitutes can be used. Whether served warm or chilled, More Milchreis provides a delicious and nostalgic taste of German culinary tradition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
